living and cooking for the planet, for the health, for the animals

Colazione – or breakfast as usual 

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It is one of the daily things I love the most. A good break fast. I love to wake up in the morning and to know that my day starts with healthy good food which gives me engine for the day.

I recently do my muesli with soya milk and yoghurt of goats’ milk. I add organic cornflakes, flakes of spelt and some fruits. Optionally, you can add some honey or seeds whichever you like!



Author: cupsandteaspoons

Plant based food enthusiast and vegan “curiouseur”

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