Yes, my daily food, especially some extra super boosters (such as wheat grass shots or herbal teas) can be seen as a natural fertilizer for my body. For those of you planning a garden or already working on yours, here is a recommendation for a DIY fertilizer: The Stinging Nettle Slurry.
All you need is:
- big plastic/wooden container
- nettle plants
Nettles are highly nutritious and they grow abundant in the wild. For gardening purposes they can be harvested everywhere and best when in late spring/early summer, right before they flower. So enjoy a Sunday walk in the woods and bring back some nettles. Cut the nettles small, fill the container with the water and cover loosley. It’s best to leave it in a sunny place for about 2-3 weeks but don’t forget to stir it every day. When the slurry stops foaming it is ready for use.